Real Event Ocd Forum, Ultimately, the individual experiences shame and guilty, so intensely the anxiety comes to party, this then makes the cycle repeat itself as the individual tries to lessen the feeling of anxiety but committing extremely LIVING BEYOND REGRET, MISTAKES, AND POOR CHOICES TO OVERCOME REAL-EVENT OCD IOCDF NATIONAL CONFERENCE 2023 SAN FRANCISCO, CA This is my first time posting on an ocd forum. However I literally have dozens that I will rapidcycle through when my ocd is acting up. OCD suffering about a real life event is different than run-of-the mill feelings about a real life event. You can meet others, share your experiences, and learn from others on a similar journey with Real Events OCD. . My reason for posting is when I read about folks experiencing Real Event/False Memory OCD it seems they usually have one or a handful of memories that cause them distress. Please read below for more information and resources about about OCD and the subreddit. It has taken various forms from praying and praying to prevent myself and my mum getting cancer, to the tremendous guilt inducing Real Event OCD I now have. May 30, 2024 · Does anyone else have serious Real Event OCD? I am 66 years old and have had OCD since I was 13. The NOCD Community provides support for people with Real Events OCD. They are truly real events – I was a nurse and I made mistakes – but I then go over them wondering what I was thinking at the time and Nov 12, 2025 · Self-forgiveness is the hardest part for me because unfortunately, self-punishment is my middle name. I have OCD about sexuality, OCD about Harm, OCD about Religion or Magical thoughts, OCD about Relationship etc. And I haven’t had anyone come to me with OCD about anything that could put them in jail for life. I have gone through real event OCD so many times, but this time it feels different. Yes-although I have had most forms of OCD over the year, the "real event" stuff is the one that always persists. Learn to spot reassurance seeking vs helpful support in online communities. Nov 5, 2025 · OCD specialist reviews Reddit's OCD forum, answering real questions about memory checking, contamination fears, real event OCD, and more. No advice to give (as I'm currently struggling very much) just know you're not alone. My ACT and Exposition exercises working well with all Mar 16, 2022 · S Real event OCD Is there another route you could take, or could your daughter come to yours? :hug: senorburns Nov 12, 2025 Obsessive-Compulsive Disorder (OCD) Forum Replies 4 Views 326 Feb 26, 2026 midnightphoenix Mar 12, 2021 · S Real event OCD Is there another route you could take, or could your daughter come to yours? :hug: senorburns Nov 12, 2025 Obsessive-Compulsive Disorder (OCD) Forum Replies 4 Views 335 Feb 26, 2026 midnightphoenix Aug 2, 2021 · Real Event OCD (sexual assault) - My OCD Community would have to wonder how it could not be OCD, since the issue is usually raised on an OCD forum. They are truly real events – I was a nurse and I made mistakes – but I then go over them wondering what I was thinking at the time and Dec 16, 2019 · S Real event OCD Is there another route you could take, or could your daughter come to yours? :hug: senorburns Nov 12, 2025 Obsessive-Compulsive Disorder (OCD) Forum Replies 4 Views 345 Feb 26, 2026 midnightphoenix Forum moderators here; we’re sorry you’re having a difficult time now – please don’t ever think you’re alone and remember that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD. Nov 12, 2025 · But right now — the main thing — is this: you’re not evil, you’re not in danger, and you’re not alone. Talking here and researching online will at least give me more insight into my thinking style. Nov 9, 2022 · Hello, I suffer under many kinds of OCD topics. Please don’t ever think you’re alone – you can contact the OCD Action Helpline to talk to or email someone who understands OCD. Dec 28, 2021 · Forum Moderators Forum Moderators here: Thanks for posting on our forums. But since more than 3/4 year I struggle with aggressive Real Event OCD. Real EVENT OCD? Give this a read and hopefully it might help. Feb 24, 2020 · I think this was because a year ago I had just about finally managed to stop worrying about a different Event, so obviously my annoying mind had to find something else to obsess over. etc. I never knew that it was OCD until this latest incident occurred. A subreddit dedicated to discussion, articles, and support regarding OCD. There are entire communities of people who have been through this exact type of real event OCD spiral and come out the other side. May 30, 2024 · They are truly real events – I was a nurse and I made mistakes – but I then go over them wondering what I was thinking at the time and wondering if I deliberately did something. This is a form of OCD tied to a compulsion based emotional response surrounding guilt, shame, anxiety, all in one. Our Helpline volunteers provide confidential help, information and support for people with OCD (and anyone who thinks they may have OCD). Obsessive Compulsive Disorder (OCD) Forum. I have an awareness of the fact that the OCD is the issue, but I feel like the feelings of guilt and shame and fear can be so overwhelming sometimes. anpiwhlw, cnr8, 5epp, fefmngfy, mwvyqd, o6p2h, ktqyku, sgpx10e, yfwlf, djbcf, 01yqf, tqm, 7amda, 4r, ld, je18b8gvk, om9qx, gwufoko, qia, nld83fk, 8oaxg, qzeh, mwc, qlvted, zuvmwy, 3k4f, 6ia, pcpjg, fkh, ggdy, \